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Mindful Minute Cards
  • Mindful Minute Cards

    Mindful Minute cards can be used at anytime, anywhere, by anyone. This collection of cards includes mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others.  They measure 3"x3", so still perfectly sized to carry with you. Living mindfully is a practice & with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day to increase feeling of happiness and peace and live a mindful life.

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